Nov 4, 2022
Charlie Tunmore is a certified health coach and manager of Yogarise studio in London.
In this episode we discuss:
The challenges of running a yoga studio /// The future of studios with the rise of online classes /// Advice to anyone looking to open a studio /// The benefits of cross training /// Nutrition and why...
Dec 3, 2021
Alice Maisetti was a London based yoga teacher who left to travel the world. Two years later she is still travelling and living what many would consider to be the dream yoga lifestyle.
In this episode we discuss:
Burn out /// How to fund your travels /// How to build an online community /// How to sell out retreats...
Sep 9, 2021
Sarah Davis is a social media freelancer specialising in health, fitness, and wellness. She recently left London to live the life of a digital nomad, working mainly out of Central America.
In this episode we discuss:
The differences between social media platforms and which one works for yoga teachers /// New platforms...
May 31, 2021
Divya Kohli is a yoga and meditation teacher and author of Finding Peace in Difficult Times: Grounding Techniques for Inner Calm.
In this episode we discuss:
The simple techniques you can start using today to combat a range of common issues, including tension and insomnia /// The process of writing a book /// Cultural...
Apr 13, 2021
Liz Joy Oakley is a holistic wellbeing coach, yoga teacher, and Head of Wellness at MoreYoga. Liz also co-founded the MoreMind Project with Dr. Stephanie Minchin.
In this episode we discuss:
How yoga can help us maintain our mental health /// The benefits and dangers of mental wellness going mainstream /// Dealing with...